Future Royals 3 - Week 5 Newsletter
Champions in the Pool. Champions In Life.
GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP
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Future Royals 3
Congratulations to Ari, Cael, Grant, Katie, Lincoln, Lydia and Remley who had amazing swims at the Welcome Splash! I had so much fun watching them put the things we've been practicing into their races, swimming fast and having fun!
This week we will focus on racing, powerful kicking underwater and on the surface, starts, turns and finishes. We will review any DQs that happened during the meet and prepare for Swimfest. During dryland, we will practice gratitude, our activation stretching routine and play games that build teamwork. I will start talking to the group about goals this week and we will do goal setting after Swimfest so that we have a good baseline for times heading into the rest of the season.
Please make sure that your swimmer is bringing all of their equipment to each practice, including tennis shoes for dryland.
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CALENDAR
Mon: 5:20-6:50pm (Dryland + Swim)
Wed: 5:15-6:45pm (Dryland + Swim), Parent Meeting @8:30pm (see below for details)
Fri. - Sun: Swimfest (see below for details)
Next Week:
Mon: 5:20-6:50pm (Dryland + Swim)
Wed: 5:15 - 6:45pm (Dryland + Swim)
Fri: 5:20 - 6:50pm
Sat: 11-12:30pm
The calendar link is now live on the website. https://docs.google.com/document/d/1zxCAeBQ9kY5JQdVywCNqRVPoj40G9T37k5wk1RykCmw/edit
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MEETS/ACTIVITIES
FR3 Parent Meeting (Oct. 2)
We will have our parent meeting on Wednesday at 8:30pm via Zoom. Hopefully this gives everyone an opportunity to get their swimmer home, fed and ready for bed. We will chat about my experience as a swimmer and coach, goals, practices, meets, how to help your swimmer, communication and some time for Q&A.
Please follow the link below: Join Zoom Meeting https://us04web.zoom.us/j/3133235938?pwd=bk9mRW1iR1VBNmF2SjgvL1NWRnRIZz09 Meeting ID: 313 323 5938 Passcode: T8viUT
SSC Swimfest (Oct 4-Oct 6)
Please be on the lookout for ITD times!
Barn Dance (Oct. 26) - 5-8pm
Dinner, costumes, skits and trunk or treat. Cost is $13 per person. Click here to sign up!
Noblesville Ice Breaker (Nov. 1 - 3) - available to anyone not planning to go to the Mason Invite
City of Mason Invitational (OH) (Nov. 15 - 17)
Tukery Supersplash (Nov. 23)
Jingle Jamboree (IU Natatorium) (Dec. 13- 15)
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ADDITIONAL ANNOUNCEMENTS
GroupMe: If you are not apart of the FR3 GroupMe, this is a great way to stay connected with me as well as the other FR3 families. GroupMe Link.
Snack Sign Up: Melissa and Bryant Myroup are our team parents this season (thank you!). They have created a snack sign up to provide after practice. Snack Sign Up Link
We are going to be doing BLUE FRIDAY’S again this year! Each Friday, please have your athlete show their ROYAL PRIDE by sporting either a blue shirt/sweatshirt or an SSC/HSE Swimming shirt!
If you have any questions or concerns, please email me (coachcrystal@southeasternswim.org) or you can text/call 317-625-6166.
Thank you!
Crystal Schmollinger
Future Royals 3 Coach
GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS
"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"

