Group Practice Schedules

Note: Always check your group's weekly email for the latest updates about the calendar and your dryland/weights schedule.

General Schedule
Group Dry/Pool Monday Tuesday Wednesday Thursday Friday Saturday Saturday (HFG)

Blue

Dry

Swim

Swim

 

6-7:45 AM

3:15-5:15 AM

7-7:45 AM

 

3:15-5:15 PM

 

 

3:15-5:15 PM

 

7-7:45 AM

 

3:15-5:15 PM

 

6-7:45 AM

3:15-5:15 PM

Coming

Soon

Coming

Soon

Gray

Dry

Pool

 

3:15-5:15 PM

7-7:45 AM

3:15-5:15 PM

 

3:15-5:15 PM

7-7:45 AM

3:15-5:15 PM

 

3:15-5:15 PM

Coming

Soon

Coming

Soon

High School Prep

Pool

Dry

3:15-4:15 PM

4:15-5:15 Pm

6:45-7:45 AM 

3:15-4:15 PM

4:15-5:15 Pm

6:45-7:45 AM

3:15-4:15 PM

4:15-5:15 Pm

Coming

Soon

Coming

Soon

Junior Royal 4

Dry

Pool

-

5:00 - 7:00 PM

5:00 - 5:30 PM

5:30 - 7:00 PM

-

5:00 - 7:00 PM

5:00 - 5:30 PM

5:30 - 7:00 PM

-

5:00 - 7:00 PM

8:30 - 9:00 AM

9:00 - 11:00 AM

8:30 - 9:00 AM

9:00 - 11:00 AM

Junior Royal 3

Dry

Pool

-

5:00 - 7:00 PM

5:00 - 5:30 PM

5:30 - 7:00 PM

-

5:00 - 7:00 PM

5:00 - 5:30 PM

5:30 - 7:00 PM

-

-

-

9:00 - 11:00 AM

-

9:00 - 11:00 AM

Junior Royal 2

Dry

Pool

5:00 - 5:30 PM

5:30 - 6:50 PM

-

5:20 - 7:10 PM

-

-

-

5:20 - 7:10 PM

5:00 - 5:30 PM

5:30 - 6:50 PM

10:00 - 10:30 AM

10:30 AM - 12:00 PM

10:00 - 10:30 AM

10:30 AM - 12:00 PM

Junior Royal 1

Dry

Pool

6:10 - 6:30 PM

6:30 - 7:40 PM

-

6:20 - 7:40 PM

6:10 - 6:30 PM

6:30 - 7:40 PM

-

6:20 - 7:40 PM

-

-

-

10:00 - 11:30 AM

-

10:00 - 11:30 AM

Future Royal 4

Dry

Pool

5:00 - 5:20 PM

5:20 - 7:00 PM

5:00 - 5:20 PM

5:20 - 7:00 PM

5:00 - 5:20 PM

5:20 - 7:00 PM

-

-

5:00 - 5:20 PM

5:20 - 7:00 PM

-

10:00 - 11:30 AM

-

10:00 - 11:30 AM

Future Royal 3

Dry

Pool

-

5:20 - 6:50 PM

-

-

5:20 - 6:00 PM

6:00 - 6:50 PM

-

-

-

5:20 - 6:50 PM

-

10:00 - 11:30 AM

-

10:00 - 11:30 AM

Future Royal 2

Dry

Pool

-

5:20 - 6:40 PM

-

-

-

5:20 - 6:40 PM

-

-

-

5:20 - 6:40 PM

-

-

-

10:00 - 11:15 AM

Future Royal 1

Dry

Pool

-

-

-

5:20 - 6:20 PM

-

-

-

5:20 - 6:20 PM

-

5:20 - 6:20 PM

-

-

-

10:00 - 11:00 AM