JR2 News Week of 10/13

Emily Thompson

 

Champions in the Pool. Champions In Life.

GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP

 


 

JR2 News! 

Hi everyone! 

    

Better late than never, right! I’ve arrived in Wilmington, NC with our senior group after a long day on the bus. I hope this finds you all well and enjoying the start of your fall break! 

 

We had a great week of training last week! We focused a lot on technique and drills while also getting some sprint work in there. I know many of you are out this week for fall break, but for those of you that are here, the practice schedule for the week can be found below. Those training this week will be swimming with the JR3&4’s because I am out.

 

 If you are elsewhere for fall break and have access to a pool and your child wants to swim, let me know and I am happy to send workouts. If your athlete wants the week off, that’s fine too- but I would recommend making sure they are staying active and getting some exercise in. If you would like suggestions for some dryland work, I would be happy to send that as well. 

 

Barn dance is quickly approaching! PLEASE GET YOUR ATHLETE SIGNED UP IF YOU HAVEN’T ALREADY. I will be reaching out to our JR2 parents to help get all of this coordinated this week.  

 

That is all for now! As always, thank you for all that you do and I hope everyone has a great week and enjoy your fall break! 


 

Coach Emily 

 


 

CALENDAR (week of 10/13)

Mon (10/14): 5-7:30pm (Dryland + Combined with JR3 and JR4)

Tue (10/15): 6-7:30am (Combined with JR3 and JR4)

Wed (10/16): 5-7:30pm (Dryland + Combined with JR3 and JR4)

Thu (10/17): 5-7:30pm (Dryland + Combined with JR3 and JR4)

Fri (10/18): 6-7:30am (Combined with JR3 and JR4)

Sat (10/19): 8:00-11am (Dryland + Combined with JR3 and JR4)

 

PLEASE MAKE SURE YOUR ATHLETE BRINGS A WATER BOTTLE TO PRACTICE AND WEARS SNEAKERS WHEN WE HAVE DRYLAND!! 

 


 

MEETS

The following meets have upcoming registration deadlines. These deadlines are quickly approaching so please get your athletes signed up! 

  • City of Mason Invite (Nov 15-Nov 17): Sign up by October 25. CLICK HERE to sign up!

  • Barn Dance 2024 (Oct. 26): Sign up by October 19. CLICK HERE to sign up!

 

 


 

 

ADDITIONAL ANNOUNCEMENTS 

Be on the lookout for an email from me soon regarding Barn Dance details! I went ahead and put the signup in this email but will have more information to you all soon! 

Finally, if you aren’t already in the JR2 groupme…HERE is the link to join!

 


 

JR2 ROSTER: 

As requested, here is the JR2 roster for the season. Hope this is helpful! 

  • Maya Alsadi 

  • Bennett Bailey 

  • Emelyn Baker 

  • Ava Breske 

  • Zoey Brunner 

  • Samuel Case 

  • Marisa Crespi 

  • Owen Day 

  • Nolan Dearing 

  • Quinn Edison 

  • Letti Edwards 

  • Campbell Ewing 

  • Ethan Fletcher 

  • Noah Gladieux 

  • Luke Greiwe 

  • Aayush Gupta 

  • Caleb Headington 

  • Jacob Lawrance 

  • Darkmask Li 

  • Will Mattick 

  • Olivia McIntosh 

  • Andy Mitchell 

  • Scout Pope 

  • Rey Rastogi 

  • Faith Reine 

  • Sania Sarayoodharan 

  • Ella Snyder 

  • Mary Tekeste 

  • Tanner Tisch 

  • Akshara Venkatram 

  • Hritvi Verma 

  • Jocelyn Viars 

  • Luke Wyand 

 


 

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