Future Royals 3 - Week 15 Newsletter
Champions in the Pool. Champions In Life.
GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP
_________________________________________________________________________________________________________________
Future Royals 3
We had a great week at swim practice! The kids are working hard on drills and pushing past their comfort zone with different challenges. This week we talked about working hard even when they don't like a particular stroke or set and how that gets them closer to their goals. We have 15 swims that are 5 seconds or less from divisional cuts and several swims that are really close to the goals they set in October!
This week in the water we will focus on breaststroke and butterfly turns, finshing our races fast and racing as we head into the Jingle Jamboree!
Please make sure that your swimmer is bringing all of their equipment to each practice, including tennis shoes for dryland and a water bottle.
____________________________________________________________________________________________________________________
CALENDAR
Mon: 5:20 - 6:50pm (Dryland + Swim)
Wed: 5:15 - 6:45pm
Fri: 5:20 - 6:50pm (home basketball game)
Sat: Jingle Jamboree (see below for details)
Sun: Jingle Jamboree (see below for details)
Week of 12/16-12/22
Mon: 5:20 - 6:50pm (Dryland + Swim)
Wed: 5:00 - 6:00 (Dryland + Swim)
Fri: 5:20 - 6:50pm
Sat: No Practice (high school meet)
Winter Break Schedule
Mon. (12/23): 5:20 - 6:50pm (Dryland + Swim)
Fri. (12/27): 5:20 - 6:50pm
Sat. (12/28): Distance Splash (I would like our group to swim the 200 free)
Mon. (12/30): 5:20 - 6:50pm
Tue. (12/31): 11:30 - 12:45pm (Countdown to Noon Party)
Fri. (1/3): 5:20 - 6:50pm
Sat. (1/4): No Practice (Home high school meet)
_____________________________________________________________________________________________________
MEETS/ACTIVITIES
Jingle Jamboree (IU Natatorium) (Dec. 13- 15)
The Nat is very cold on deck for swimmers, please make sure that your swimmer has warm clothes to wear when they are not swimming. They should also have a drink and some snacks with them to stay fueled.
Here is the meet schedule:
| Saturday (8&U) | Saturday (9-10) | Saturday (8&U) | Sunday (9-10) | |
| ITD: | 6:40am | 11:15am | 6:40am | 11:15am |
| Warmups: | 7:00am | 11:30am | 7:00am | 11:30am |
| Meet Start: | 8:00am | 12:30pm | 8:00am | 12:30pm |
Distance Splash (Dec. 28th)
Registration Deadline: Dec. 16th Click Here to Sign Up
MLK Invitational (Jan. 17 - 19)
Registration Deadline: Jan. 6th Click Here to Sign Up
_____________________________________________________________________________________________________
ADDITIONAL ANNOUNCEMENTS
Countdown to Noon Party (Dec. 31st) - I will be sending out a Signup Genius to collect items/food that we can use to celebrate our last practice of 2024, if you would like to help me plan, please let me know.
If you have any questions or concerns, please email me (coachcrystal@southeasternswim.org) or you can text/call 317-625-6166.
Thank you!
Crystal Schmollinger
Future Royals 3 Coach
GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS
"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"

