Royals 1-2-3 Newsletter 1/12/25
Champions in the Pool. Champions In Life.
GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP
Royals 1-2-3 – Week 20
Great meet for the Royals on Thursday. We placed 2nd with the boys and 3rd with the girls in the HCC meet. We had 7 first place winners overall. Now we look to the rest of the high school season
CALENDAR Jan 12-18
Mon: Royals 2-3 6-7:45am, All Royals 3:15-5:15pm
Tue: 6:45-8am Royal 1 swim, Royal 2-3 dryland, 3:15-5:15pm Royal 2-3 swim
Wed: 6-7:45am Royal 2-3 swim, 6:45-7:45am Royal 1 dryland, 3:15-4:45pm Royal 1 swim.
Thu: 6:45-8am Royal 1 swim, Royal 2-3 dryland, Dual meet against North Central
Fri: 6:15-7:45am Royal 2-3 swim. MLK meet
Sat-Sun: MLK meet
MEETS
MLK meet is this weekend. You have until tomorrow evening to make any changes to your meet events. More information will come out this week.
Divisionals Mar 7-9, 2025
Senior State Mar 14-16, 2025, Pike HS
Age Group State Mar 21-23, 2025, IU Natatorium
Sectionals Mar 27-30, 2025, IU Natatorium
ADDITIONAL ANNOUNCEMENTS
Practice this week: Keep looking at the schedule each week. We will be subtracting and adding workouts for different groups as we go.
Weather Cancellation: We try and keep you all informed if there is a change due to the weather. Always look at the Parent Square and GroupMe apps before you travel to practice.
Coach Rich: I started feeling ill on Thursday night at the HCC meet and woke up on Friday not feeling the best. I had the workouts covered on Friday, so we were good. Woke up on Saturday with a fever and tested positive today for Covid. I hope for a speedy recovery so I can get back on the pool deck.
Nutrition: There is a flyer posted to the email with some nutrition ideas as we head into our championship part of the winter season. Please let us know if you have any questions.
Senior Night: This Thursday we swim against North Central HS and it is our senior night. Please plan on attending the meet and staying afterwards to recognize all the seniors for their 4 year careers with SCC and HSE.
PAC Meetings: I have gotten some more request for these meetings. Was able to get some scheduled this past week and would schedule some more this week. If I feel better on Thursday, I will try and get to some of you. If you are interested on getting on the list, my email is [email protected]
Absence: Make sure the swimmers are using the absence sheets. They need to turn this in before they are absent. It helps us know who to expect at each practice and I can keep track of those who do not show up. Thanks for your help.
Questions: If you have any questions, please email me and I will get back to you.
Have a great week!!!
