Future Royals 3 Newsletter - Week 2
Champions in the Pool. Champions In Life.
GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP
Future Royals 3
What a fantastic week back in the water! We worked on stroke development for freestyle and backstroke, awesome kicking, aerobic development as well as start and turn development. We did two 50s challenges that we will continue to do each week to see how much faster they get throughout the season. They were great listeners, worked hard and had fun!
Next week we will work on butterfly and breaststroke development, continue working on awesome kicking, start development, turn development and add in more aerobic development. We will also do our monthly kick challenge!
Starting on Monday, we will begin talking about goal setting. Wednesday we will start writing goals down for this season. I will be sending their goal sheets home once they are complete so that they can share with you what they want to accomplish this season.
Your swimmer will need the following equipment each day at practice: fins, kickboard, pull buoy and snorkel. Our dryland days are Monday and Wednesday, please make sure that your swimmer is wearing pants/shorts, t-shirt and tennis shoes. Last, but not least, they need to have a water bottle at every practice.
CALENDAR
Week of 4/21
Mon: 5:20 - 6:50pm (Dryland + Swim)
Wed: 5:15-6:45pm (Dryland + Swim)
Thur: 5:30 - 8pm (Short Course Banquet)
Fri: 5:20-6:50pm (Swim Only)
Sat: 11:00 - 12:30pm (Swim Only)
Week of 4/28
Mon: 5:20 - 6:50pm (Dryland + Swim)
Wed: 5:15-6:45pm (Dryland + Swim)
Fri: 5:20-6:50pm (Swim Only)
Sat & Sun: May Meters Kickoff
MEETS/ACTIVITIES
Here is the schedule of summer meets, they are available to RSVP to. Please put in the comments if there is a day your swimmer cannot do.
Summer Sizzler 2025 @ HSE (May 30-June 1) Register Here (Deadline: May 10th)
Summer Invite @ IU Natatorium (June 13 - 15) Register Here (Deadline: May 30th)
Enchanted Forest @ Forest Park (June 27-29) Register Here (Deadline: June 6th)
Age Group State @ IU Natatorium (July 25-27)
Long Course Divisionals (August 1-3)
ADDITIONAL ANNOUNCEMENTS
Future Royals 3 GroupMe: Join Group
Crystal Schmollinger
GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS
"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"
