Future Royals 3 Newsletter - Week 4

Crystal Schmollinger

Champions in the Pool. Champions In Life.

GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP

 

Future Royals 3 

Congratulations to Adley, Eleanor, Kylie, Lilah and Timmy on a fantastic swim meet! We had HUGE time drops and learned a lot about what it means to race. The great news is that we are only three weeks into the season and have more opportunitites to swim fast. I cannot wait to see what this group of kids does as the season goes on. They are working hard, listening and applying the constructive feedback I give them all while having fun!

New Long Course Divisional Cuts:

Kylie: 50 Free, 100 Back, 200 Free, 50 Back

Lilah: 100 Breast, 50 Back

Our focus this week will be continuing to enhance our technique in all four strokes, building our kicking endurance for long course and aerobic development. We will also finish our goal setting this week!

Your swimmer will need the following equipment each day at practice: fins, kickboard, pull buoy and snorkel. Our dryland days are Monday and Wednesday, please make sure that your swimmer is wearing pants/shorts, t-shirt and tennis shoes. Last, but not least, they need to have a water bottle at every practice.

CALENDAR 

Week of 5/5

Mon: 5:20 - 6:50pm (Goal Setting and Swim)

Wed: 5:15-6:45pm (Dryland + Swim)

Fri: 5:20-6:50pm (Swim Only)

Sat: 11 - 12:30pm (Swim Only)

 

Week of 5/12

Mon: 5:20 - 6:50pm (Dryland + Swim)

Wed: 5:15 - 6:45pm (Dryland + Swim)

Fri: 5:20 - 6:50pm (Swim Only)

Sat: 11:00am - 12:30pm (Swim Only)

 

 

 

MEETS/ACTIVITIES  

Here is the schedule of summer meets, they are available to RSVP to. Please put in the comments if there is a day your swimmer cannot do.

 

Summer Sizzler 2025 @ HSE (May 30-June 1) Register Here (Deadline: May 10th)

 

Summer Invite @ IU Natatorium (June 13 - 15) Register Here (Deadline: May 30th)

 

Enchanted Forest @ Forest Park (June 27-29) Register Here (Deadline: June 6th)

 

Age Group State @ IU Natatorium (July 25-27)

 

Long Course Divisionals (August 1-3)

 

 

ADDITIONAL ANNOUNCEMENTS 

Future Royals 3 GroupMe: Join Group

Crystal Schmollinger

Future Royals 3 Coach

[email protected]

(317)625-6166

 

GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS 

"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"