Future Royals 3 Newsletter - Week 11

Crystal Schmollinger

Champions in the Pool. Champions In Life.

GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP

 

Future Royals 3 

This past week flew by and here we are ready for our final invitiational of the summer season! The kids have been working really hard on the little things that are going to make them more sound swimmers like tight streamline, kicking off the wall, rolling in backstroke, gliding in breaststroke and strong fast starts. I can't wait to see them go out this coming weekend have fun at an outdoor meet, give it their all and race!

Enchanted Forest Tips and Tricks:

  • send your child with plenty of fluids (Gatorade/Powerade AND water)
  • send snacks that will not melt
  • put sunscreen on them before you send them off at the gate and make sure they have some in their bag
  • they will need something to sit on (chair, blanket/towel)
  • for parents, there are stands or bring a chair to sit in

This week we will continue to focus on the little things including starts, turns and finishes.

 

Your swimmer will need the following equipment each day at practice: fins, kickboard, pull buoy and snorkel. Our dryland days are Monday and Wednesday, please make sure that your swimmer is wearing pants/shorts, t-shirt and tennis shoes. Last, but not least, they need to have a water bottle at every practice.

CALENDAR 

 

Week of 6/23

Mon: 5:20 - 6:50pm (Dryland + Swim)

Wed: 5:15 - 6:45 (Swim Only)

Fri - Sun: Enchanted Forest @ Forest Park, Noblesville

 

Week of 6/26

Mon: 5:20-6:50pm (Dryland + Swim)

Wed: 5:15-6:45pm (Dryland + Swim)

Fri & Sat: No Practice (Happy 4th of July)

 

MEETS/ACTIVITIES  

Sprint Night Under the Lights @ Forest Park - July 13th Register Here

 

Age Group State @ IU Natatorium - July 24th - 27th (AGS Cuts Only) Register Here

 

Long Course Divisionals @Crawfordsville - August 1st-3rd (Divisional Cuts Only) Register Here

 

 

ADDITIONAL ANNOUNCEMENTS 

Please be on the lookout for schedule changes due to FAST joining us at HSE while their pool is being worked on.

 

 

Crystal Schmollinger

Future Royals 3 Coach

[email protected]

(317)625-6166

 

GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS 

"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"