Future Royals 3 Newsletter - Week 12

Crystal Schmollinger

Champions in the Pool. Champions In Life.

GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP

 

Future Royals 3 

WOW! What an awesome weekend this group of kids had! I am so proud of how they took on responsibility of staying hydrated and rested, getting to the clerk of course on time with no events written on their arms, racing and working through the challenges of swimming outdoors. They have grown so much in the last three months and I can't wait to see what July brings!

Highlights from the weekend:

Adley: dropped ~31 seconds in 5 events and swam 2 new events

Eleanor: dropped ~36 seconds in 3 events and swam 1 new event

Kaydence: 2 Age Group State cuts in 50 and 100 Br and 1 Divisional cut in 100 Fr

Kylie: dropped ~ 10 seconds in 4 events and won 2nd Place 8&U High Point

Layla: droppped ~108 seconds in 8 events

Lilah: dropped ~ 25 seconds in 4 events

Timmy: dropped ~ 82 seconds in 7 events and 1 Divisional cut 50 Fr

 

This week we will stretch out, work on technique for all four strokes and work on speed while being powerful in the water. 

Your swimmer will need the following equipment each day at practice: fins, kickboard, pull buoy and snorkel. Our dryland days are Monday and Wednesday, please make sure that your swimmer is wearing pants/shorts, t-shirt and tennis shoes. Last, but not least, they need to have a water bottle at every practice.

CALENDAR 

Week of 6/26

Mon: 5:20-6:50pm (Dryland + Swim)

Wed: 5:15-6:45pm (Dryland + Swim)

Fri & Sat: No Practice (Happy 4th of July)

 

Week of 7/7

Mon: 5:20-6:50pm (Dryland + Swim)

Wed: 5:20-6:50pm (Dryland + Swim)

Fri: 5:20-6:50pm (Swim Only)

Sat: 11:00am - 12:30pm (Swim Only)

 

MEETS/ACTIVITIES  

Sprint Night Under the Lights @ Forest Park - July 13th Register Here

 

Age Group State @ IU Natatorium - July 24th - 27th (AGS Cuts Only) Register Here

 

Long Course Divisionals @Crawfordsville - August 1st-3rd (Divisional Cuts Only) Register Here

 

 

 

 

Crystal Schmollinger

Future Royals 3 Coach

[email protected]

(317)625-6166

 

GRIT ~ GRATITUDE ~ GROWTH~ OWNERSHIP ~ MINDFULNESS 

"Foster a culture that inspires a commitment to personal excellence while developing leaders who embrace all challenges and ignite the sparks for change"