News

Andrea Vega

Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP JR1 Week of 5/5: Practice Schedule this week: Day Time Notes Monday 5/5 7:15-8:30pm Dryland+in water Tuesday 5/6 7:15-8:30pm In water Wednesday 5/7 7:00-8:30pm In water Thursday 5/8 6:45-8:00pm Dryland + In water Friday 5/9 6:45-8:00pm In water Saturday 5/10 11-12:30pm In water Sunday 5/11 No Practice Announcement #1: May Meters Meet recap!! Great Job to all those who swam at the May Meters meet this past weekend! There were a handful of swimmers who were very close to achieving a divisionals!...

Campbell Patterson

Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royal 1, 4th week of Summer '25! Welcome! We had a great week of practice this week, working in a bit of backstroke into the freestyle we've been refining! We had swimmers compete at the meet this weekend and each of them did great! We are showing real development in our freestyle and backstroke. This coming week we will focus on breaststroke. This will be a normal week of practice -- Tues, Thurs, Fri, 5:20-6:20PM. There will be a new summer...

Crystal Schmollinger

Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royals 3 Congratulations to Adley, Eleanor, Kylie, Lilah and Timmy on a fantastic swim meet! We had HUGE time drops and learned a lot about what it means to race. The great news is that we are only three weeks into the season and have more opportunitites to swim fast. I cannot wait to see what this group of kids does as the season goes on. They are working hard, listening and applying the constructive feedback I give them all while...

Jean Tracy

Future Royal 4 Jeanne Tracy 5/4/2025 4:30pm Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royal 4- Week 4 Hello everyone. Congratulations to Ari Friedman and Avish Patel for being named "Champions in the Pool for April. These athletes modeled growth in our values of mindfulness, ownership, gratitude, and grit this month. Awesome effort from all the ahtletes who swam in our first meet this weekend. We had three swimmers who qualified for Age Group State this season. Drew Miller, Addy Salvadori, and Avish Patel. Keep up the hard...

Maegen Fleck

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Blake Brewer

SSC MAY METERS KICKOFF MEET INFO MAY 3-4 | HSE Natatorium Good Afternoon! We are so excited to get this meet going and to have fast swims this weekend! Below is the most up to date information for the meet! If you have any questions please don't hesitate to reach out to your Lead Coach or myself! Warm Ups SESSION ITD ACTIVATION WARM UP MEET START Saturday AM 6:40am 6:45am 7:00-8:00am 8:00am Saturday PM 11:30am 11:45am 12:00-1:00pm 1:00pm Sunday AM 6:40am 6:45am 7:00-8:00am 8:00am Sunday PM 11:30am 11:45am 12:00-1:00pm 1:00pm...

Blake Brewer

SSC MAY METERS KICKOFF MEET INFO MAY 3-4 | HSE Natatorium Good Afternoon! We are so excited to get this meet going and to have fast swims this weekend! Below is the most up to date information for the meet! If you have any questions please don't hesitate to reach out to your Lead Coach or myself! Warm Ups SESSION ITD ACTIVATION WARM UP MEET START Saturday AM 6:40am 6:45am 7:00-8:00am 8:00am Saturday PM 11:30am 11:45am 12:00-1:00pm 1:00pm Sunday AM 6:40am 6:45am 7:00-8:00am 8:00am Sunday PM 11:30am 11:45am 12:00-1:00pm 1:00pm...

Campbell Patterson

Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royal 3, second week of Long Course (Summer) season! Welcome! Sorry about the later newsletter today, my dad was in town so I was showing him the sights! This week is our Meet Week!! We will be practicing for our freestyle and backstroke events this week. Be on the lookout for more info to come about the meet this Saturday and Sunday (May 3rd and 4th!). It will be at our pool and we will have other clubs in attendance! This...

Blake Brewer

JUNIOR ROYAL 4 NEWSLETTER: WEEK 3 (LCM 25) Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Good Evening! We have had a great first two weeks of practice as the Junior 4 group! I am very happy with where our minds are going into the season as well as how much they are starting to take ownership over their swimming, dryland, journals and goals! We are on our way to our first meet this weekend! This is a 2-day meet where the kids are swimming some events that are "out...

Andrea Vega

Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP JR1 Week of 4/27: Practice Schedule this week: Day Time Notes Monday 4/28 7:15-8:30pm Dryland+in water Tuesday 4/29 7:15-8:30pm In water Wednesday 4/30 7:00-8:30pm In water Thursday 5/1 6:45-8:00pm Dryland + In water Friday 5/2 6:45-8:00pm In water Saturday 5/3 No Practice May Meters Meet @HSE Sunday 5/4 No Practice May Meters Meet @HSE Announcement #1: May Meters Meet this weekend!! As a reminder for those who are signed up for the May Meters Meet, that is this weekend Saturday and Sunday!...

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