News
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP JR2 News! Hi everyone! Happy New Year! I hope this finds you all well and somewhere inside staying warm. The commitment deadline for the MLK Invitational is tomorrow at 5pm. If for some reason you are having issues signing your athlete up, please let me know. I will begin entries tomorrow morning and will confirm events with the kids at practice this week. In the “additional announcements” section of the email you will find the team store for the MLK Invitational merch...
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Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royal 1, Week 19 - Upcoming Week Welcome! I hope that everyone had a nice holiday break! As we're wrapping up, just a quick reminder that there is practice tonight from 5:20-6:20PM! Friday 1/3: 5:20-6:20PM Looking ahead, this next week will be prep for the MLK meet two weeks from now. We will focus on starts, turns and finishes of all the strokes! A reminder that the signup for the MLK meet closes on the 6th (coming Monday!!) I heavily encourage...
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP FUTURE ROYALS 2: I hope everyone has been able to enjoy some time with family and friends to celebrate the holiday season! CONGRATULATIONS to all of our FR2 swimmers that participated in the Distance Splash last weekend - ADLEY BARKER, NASH BARR, LAYLA HALVORSON, TIMMY LAWRANCE and JAMIE VOIGTMAN! This week's practice schedule is the same as last week with the exception of the Thursday practice which will be from 11:30-12:3-pm as originally scheduled! We will NOT have Saturday practice due to...
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP JR1 Week 17 (December 30th- January 5th): Good Evening Everyone, This is week two of our holiday schedule. You will notice that this one looks somewhat similar to our previous week's schedule with a few changes. Once again, Tuesday will be an AM practice while the rest will happen in the evening. Practice Schedule this week: Day Time Notes Monday 12/30 6:00-7:15 PM Dryland + In Water Tuesday 12/31 11:30 AM-12:30 PM In water Wednesday 01/01/2025 No Practice Happy New Year!!!! Thursday...
Future Royal 4 Jeanne Tracy 12/29/2024 5:30pm Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Future Royal 4- Week 18 Congratulations to all who swam at the distance splash. 1650yard freestyle: Eleanor Chan 22:40.24-dropped 3:02.48 50 splits(.35-.42) Drew Miller 24:23.06 dropped 2:24.81 50 splits (.38-.46) Addy Saladori 25:59.27 dropped 1:19.45 50 splits (.39-.48) Avish Patel 25:59.49 50 splits (.41-.49) Ben Myroup 26:31.39 50 splits(.45-.48) Jace Martin 26:23.55 50 splits(.38-.50) Emery Lindvall 27:25.66 50 splits(.42-.51) Great effort from everyone. The meet was exciting and I enjoyed watching and cheering them on....
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP Royals 1-2-3 – Week 18 We continue our Christmas break workouts this week. Attendance has been great so far so let’s keep that up. This week is as important as last week. CALENDAR Dec 29-Jan 4 Mon: Royals 2-3 7-9am, All Royals 3-5pm Tue: All Royals Dryland 7:30-9am, Royals 2-3 3-5pm Wed: New Years Day, All Royals 8-10am, Breakfast will be provided by the dads. Thu: All Royals 3-5pm Fri: All Royals Dryland 7:30-9am, All Royals 3-5pm Sat: Carmel dual meet @9am...
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP _________________________________________________________________________________________________________________ Future Royals 3 Congratulations to Eleanor, Sadie and Kylie who swam their first 200 Free and to Cael (-7.20), Lydia (-6.78) and Remely (-10.17) who all dropped a lot of time at the Distance Splash! This week we will focus on open turns (breast, fly and IM), breath control and increasing our endurance especially in butterfly and breaststroke. We will continue to work on keeping our technique while increasing speed and being powerful when we are pushing and pulling the water....
Champions in the Pool. Champions In Life. GRATITUDE~GRIT~GROWTH~MINDFULNESS~OWNERSHIP JR2 News! Hi everyone! I hope this finds you all well. Congratulations to all the athletes that swam yesterday in the distance splash! We saw some HUGE time drops from last year which is exciting! This week our schedule will change a bit from what it was last week. We are going to practice from 6-7:30am on Tuesday and the only practice that will be combined with JR3 and 4 is Wednesday morning because I am unable to be there. There will...
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